When we hear the words “core strength,” a lot of us picture gym workouts, yoga classes, or fitness influencers talking about abs. But in the world of child development — especially occupational therapy — core strength has a whole different meaning. And it’s a big deal. For kids, core strength isn’t about looking strong —…

If you’ve ever peeked into an occupational therapy session, you might have wondered, Wait… why is that therapist crawling on the floor? Or Did they just make an obstacle course out of couch cushions and painter’s tape? Occupational therapists (OTs) are known for doing some pretty funny, unexpected things in the name of child development….

If you’ve ever found yourself negotiating over socks, reminding your child for the fifth time to brush their teeth, or chasing them around the house with a hairbrush — you are absolutely not alone. Daily routines like getting dressed, brushing teeth, or putting on shoes may seem simple to us as adults, but for kids…

Kindergarten is such an exciting milestone — full of backpacks, name tags, new friends, and big feelings. For many families, it’s the first time their child will be in a structured classroom setting all day, following routines, working with peers, and navigating a world that’s just a little bit bigger. But while it’s a big…

Big feelings are a natural part of childhood—but for some kids, those feelings can come fast and fierce, leaving everyone overwhelmed. One moment things are calm, and the next, your child is melting down over the wrong-colored cup or refusing to put on shoes. You’re left wondering: Why is this so hard? If this sounds…

Have you ever wondered why your child covers their ears when it gets noisy, loves spinning in circles over and over, or refuses to wear socks with seams? Maybe you’ve noticed they seek out big hugs and deep pressure—or avoid messy textures like finger paint or certain foods. These behaviors might seem puzzling at first,…

Sometimes, the best kind of therapy doesn’t look like therapy at all. It looks like chasing your child across a wooden bridge, pushing them on the swings, or cheering them on as they climb to the top of the slide. It looks like a regular trip to the playground—but behind the giggles and games, something…

When we think about early childhood development, we often picture big milestones—walking, talking, and learning new words. But there’s another kind of growth happening quietly behind the scenes: the small, mighty movements of the hands. Fine motor skills are what allow children to hold a crayon, button a shirt, open a snack bag, and eventually…

When most people hear “occupational therapy,” they assume it’s for adults recovering from an injury or learning how to return to work. But for kids? Their “occupation” is play, learning, growing, and simply being a kid—and sometimes, they need a little extra support to do that comfortably and confidently. That’s where pediatric occupational therapy comes…